[S259.Ebook] Ebook Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum HealthFrom Mendocino Press

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Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum HealthFrom Mendocino Press

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#1 AMAZON BESTSELLER
The Smoothie Recipe Book�gives you 150�delicious smoothie recipes to help you cleanse your body and lose�weight!
Smoothies are naturally packed with superfoods and�antioxidants from fresh fruits and vegetables, making them the easiest and�tastiest way to improve your health, and get glowing skin and hair!�The Smoothie Recipe Book�will make it easy to start enjoying smoothies on a daily basis and to get an extra boost of vitamins, nutrients, and antioxidants so that you can start losing weight right away!

With�The Smoothie Recipe Book�learn how to make delicious, healthy smoothies with:

• 150 recipes�for fresh, delicious fruit and vegetable�smoothies--everything from breakfast smoothies to green smoothies and superfood�smoothies
• Use your blender for delicious combinations like Blueberry�Blast and Strawberry Banana smoothies
• Make smoothies that are fast and kid-friendly, like Pineapple�Cherry Yummy and Popeye's Fruit Smoothie
• Lose weight fast with low-fat, fiber-rich weight-loss�recipes
• Detox your system and restore balance through the power of smoothies
• Improve your health, strengthen your immune system, and�get glowing skin

• Sales Rank: #16717 in Books
• Published on: 2013-03-20
• Original language: English
• Number of items: 1
• Dimensions: 8.27" h x .30" w x 5.83" l, .44 pounds
• Binding: Paperback
• 116 pages

Review

"It has been a couple of days and I already lost 5 pounds."
-Christina Anderson
�

"I have learned much from The Smoothie Recipe Book. It definitely exceeded my expectations and was well worth the price since this is a book I can use for the rest of my life. Everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!"
-mrspstevens
�
�
"I love every recipe I have made thus far."
-C.Bergh
�

"I love this book! So many delicious recipes that address just about every physical ailment that is out there."�
-Tula

Most helpful customer reviews

94 of 98 people found the following review helpful.
Great Book For Anyone Who Even LIKES Smoothies!
By tnh717
The Smoothie Recipe Book: 150 Smoothie Recipes serves as a great reference for those who are just beginning to explore the world of smoothie-making. Sure, we've all had a smoothie joint whip something up for us on the run, but this book teaches us the intricacies of what goes into making a truly healthy smoothie, as well as what ingredients will be most beneficial. The author breaks it down into sections based on desired outcomes. There are smoothies for breakfast, anti-aging, energy, cleansing, protein, weight-loss, and many more! There are even recipes that cater to diabetics and kids!

I found myself itching to try several of the recipes, most of which came from the section for brain nourishment. The Mental Monkey Wrench is one that I am dying to try, and all I'll need to have handy are a blender, some green grapes, a couple of kiwis, and a banana! When reading about the infamous "green smoothies", I was very surprised that so many of them actually sounded rather tasty. I've always been afraid of green smoothies, as it has always seemed to me that they were made from all kinds of grasses and whatnot, and the one time I tried one, it was definitely not for me. However, now that I know more about the definition of a green smoothie, as well as the multitude of ingredients, I am definitely open to giving them another shot!

One of the great things about this book is that it teaches the reader about the pros and cons of many of the individual ingredients, and encourages experimentation, adding, subtracting, and substituting various elements. The introduction to each section discusses the needs that we face on a daily basis and what is going on inside our bodies that we need to alter in order to meet those needs.

I would highly recommend this book to anyone who simply enjoys a good smoothie!

145 of 154 people found the following review helpful.
Who would have known losing weight could be so yummy!
By Christina Anderson
I bought this Kindle copy to lose weight. Instead of buying a food supplement that replaces a meal, I thought this recipe book would be better. It has been a couple of days and I already lost 5 pounds. The book is more than a recipe book. For example the introduction educates the reader how you can cure many ailments with a fruit and vegetable smoothie. I had no idea that these drinks could help with anti-aging, diabetes control, healthy skin, satisfy as a meal replacement and help out with weigh loss. I didn't even know what a smoothie was, until I read this book. They go into when the best time to have one of these drinks would be - breakfast. My favorite drinks were the pumpkin and strawberry banana smoothies. Instead of using milk, I can substitute almond milk or bananas. The other thing about the book is that it has a good and bad section on the drinks you are making. I'll enjoy this for some time to come.

88 of 97 people found the following review helpful.
No nutritional info, no index and no pictures
By it should be worth it.
This is more like a booklet you would get free with a blender. Had I not paid for it I probably would have tossed it. I have tried three recipes so far. I would not make any of them again. So far ever recipe I have found on internet has been far better. I wish I could give this product no stars or negative stars. There is no nutritional info. There is no index so if you have a bunch of one ingredient on hand say spinach you have to read through 150 recipes to find the best one with spinach. An index would easily solve this problem. I can't believe so many people rated this product so high! It seems like someone just sat down on their computer cranked out 150 recipes (without taste testing them) randomly grouped them and there you go....I was a sucker to have paid for this!

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Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum HealthFrom Mendocino Press PDF
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Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum HealthFrom Mendocino Press PDF

Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum HealthFrom Mendocino Press PDF

Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum HealthFrom Mendocino Press PDF

Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum HealthFrom Mendocino Press PDF

[D566.Ebook] PDF Download Trends In DUI Discovery: Leading Lawyers on Understanding Scientific Advances, Obtaining and Suppressing Evidence, and Analyzing the Role o

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Trends in DUI Discovery provides an authoritative, insider's perspective on the recent developments and trends in evidence acquisition and analysis in DUI cases. Featuring partners from defense firms across the country, these experts guide the reader through the legal, procedural, and technological changes that have taken place in the DUI discovery process in recent years. The authors emphasize the different factors that defense lawyers use to build a case, including analyzing toxicology reports and officer statements, conducting witness interviews, and ensuring the prosecution and officers provide the complete body of evidence. From scrutinizing testing procedures to determining when to employ experts, these top attorneys offer advice on developing an appropriate case strategy around the evidence in hand. Additionally, the authors discuss recent scientific advances and court decisions that will likely have an effect on the prosecution and defense of DUI cases going forward. The different niches represented and the breadth of perspectives presented enable readers to get inside some of the great legal minds of today, as these experienced lawyers offer insights on success in this ever-evolving area of law.

Inside the Minds provides readers with proven business intelligence from C-Level executives and lawyers (Chairman, CEO, CFO, CMO, Partner) from the world's most respected companies and firms nationwide. Each chapter is comparable to an essay/thought leadership piece and is a future-oriented look at where an industry, profession, or topic is heading and the most important issues for the future. Each author has been selected based upon their experience and C-level standing within the professional community.

Chapters Include:

1. Aaron D. Delgado, Managing Partner, Damore Delgado Romanik & Rawlins PLC - "From Zero to Acquittal: Discovery for Maximum Results"
2. Andrew D. Bigda, Partner, Rosenn Jenkins and Greenwald LLP - "DUI Discovery Trends and Strategies"
3. Gregory R. Gifford, Partner, Rubin, Glickman, Steinberg and Gifford - "Staying on Top of the Trends in DUI Litigation"
4. Daniel J. Taylor, Member, Spragins, Barnett & Cobb - "Being Thorough And Persistent: Key Qualities for Today's DUI Attorney"
5. James J. Gribouski, Senior Partner, Glickman, Sugarman, Kneeland & Gribouski - "DUI Testing Issues and Challenges for DUI Lawyers"

Appendices Include:

Appendix A: Sample Request for Public Records
Appendix B: Sample Defendant's Omnibus Pre-Trial Motion
Appendix C: Sample Request for Pre-Trial Discovery
Appendix D: Sample DUI Discovery Checklist
Appendix E: Sample Client Questionnaire

• Sales Rank: #10015669 in Books
• Published on: 2010-10-01
• Original language: English
• Number of items: 1
• Dimensions: .30" h x 5.58" w x 8.46" l, .37 pounds
• Binding: Paperback
• 100 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Decent but really nothing I didn't know already
By John D Mizanin Jr
If you are relatively well informed about DUI defense then there shouldn't be much in here you don't already know. Really isn't what I would expect from "Leading Lawyers."

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[V810.Ebook] Get Free Ebook Dairy Herd Health, by Martin Green

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Dairy herd health is an important and universal topic in large animal veterinary practice and farming, covering both preventive medicine and health promotion. With the move towards large-scale farming, the health of the herd is important as an economic unit and to promote the health of the individuals within it. This book focuses on diseases within herds, herd husbandry practices, youngstock management and environmental issues. Major diseases and conditions are covered, including mastitis, lameness, nutrition, metabolic and common infectious diseases from a herd health perspective. It is an essential resource for veterinary practitioners and students, researchers and dairy industry personnel.

• Sales Rank: #2885923 in eBooks
• Published on: 2012-11-30
• Released on: 2012-11-30
• Format: Kindle eBook

About the Author
Martin R. Green teaches at the University of Nottingham.

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0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
The textbook was perfect

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[K989.Ebook] Free Ebook Pure Dynamite, by Tom Billington, Alison Coleman

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This is the autobiography of the wrestler known as the Dynamite Kid. It is a no-holds-barred look at the inside workings of the wrestling busines from one of it's biggest stars.

• Sales Rank: #3546238 in Books
• Published on: 1999-10-01
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Binding: Paperback
• 204 pages

From the Back Cover
From Humble beginnings in England, to warm family atmosphere of the Hart Foundation in Calgary, Canada, to heights of success with the WWF, Tom Billington wrestled all the big names, including Andre the Giant, Hulk Hogan, and Mick "Cactus Jack" Foley.

Now, scar tissue and memories are all he has to show for sixteen years in the game.

Pure Dynamite is a blow by blow account of Tom Billington's career, who wrestled solo as the Dynamite kid and with Davey Boy Smith as the world-champion tag team, the British Bulldogs. Confined to a wheel chair as a result of damage to his back and legs, years of steroid use have also done serious damage to Billington's heart and personal life. Pure Dynamite is as much a cautionary tale as it is a fairytale. Painfully candid, The Kid's story takes all the gloss off professional wrestling. The price you pay for wrestling stardom? Just as Tom Billington.

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1 of 1 people found the following review helpful.
"To me, win, lose or draw, the only thing that matters is having a good match"---Dynamite Kid
By mwreview
When I was a kid, I really liked wrestling and The British Bulldogs (then WWF Tag Team champions) were my favorites. I had the official WWF British Bulldogs t-shirt, magazine articles and I'd tape their matches and promo clips off the TV. The Dynamite Kid was my favorite wrestler and it would bug me that he always seemed to be the one to get beat up in the ring until he tagged Davey Boy who'd save the day (the book will explain why that was). Once the Bulldogs weren't on TV as much, I lost interest in the WWF and moved on to the NWA, WCW, and then stopped caring all together. I looked forward to reading Dynamite's experiences and views in his own words.

When I started reading I wanted to call him the Trytowrite Kid as there are A LOT of typos--not so much misspelled words but extra words, as if the wording was going to be one way and it was changed but the extra word wasn't removed. Sentences like "you can see for yourself from the lads he that he trained" (5) and "we were sat in the bar after the matches" (66) are frequent. The editor must have been in a sleeper hold.

Dynamite doesn't share much about his personal life and views, he sticks mainly with his wrestling experiences and the pranks he pulled on fellow wrestlers. The book reads like Billington was going down memory lane while someone dictated. He'll discuss an experience and then jump into a prank he pulled as if he was just reminded of it as he was talking. I guess there is a charm to that style. His childhood as a fighting lad in a rough wrestling-based neighborhood in Wigan, Lancashire is briefly covered. The details begin with his training by Ted Betley in England, his move to Calgary to wrestle in Stu Hart's Stampede promotion, and his first of many tours to Japan.

He seems to be the most proud of his wrestling accomplishments in Japan where he respected the wrestling style and business more (although he was jilted everywhere) and where he had some of his best matches versus Tiger Mask. He gives his opinion on many wrestlers including the Harts (as well as the famous "Dungeon") and WWF stars, some of which he did not think much of which would eventually include his cousin and former tag partner, Davey Boy Smith. The WWF years were the most interesting to me because I was familiar with the names and some of the matches discussed. Some of the many names in the wrestling business he talks about include: Harley Race, all the Harts, Jim Neidhart, Terry Funk, Vince McMahon, Hulk Hogan, Nikolai Volkoff, the Iron Sheik, the Rougeaus (another favorite of mine--he couldn't stand them and Jacques let him have it), King Tonga, the Young Stallions Paul Roma & Jim Powers, Jesse Ventura, King Kong Bundy, Bob Orton, Ultimate Warrior, Hacksaw Jim Duggan, Shawn Michaels, Sherri Martel, Elizabeth, Randy Savage, Paul Orndorff, Bam Bam Bigelow, Curt Hennig, Don Muraco, Nick Bockwinkel, Chris Benoit (who idolized Dynamite as a kid), Hercules Hernandez, Roddy Piper, Ted Dibiase, Greg Valentine, Brutus Beefcake, the Honky Tonk Man, Mick Foley, Abdullah the Butcher, Kobashi, Stan Hansen, Danny Spivey, etc.

He is also proud of the many pranks he played. He states he never hurt anyone with the pranks but, giving someone ten laxative pills, putting hair remover on someone's head while they were passed out, slipping someone speed, injecting cousin Davey with milk while saying it's steroids, and setting someone on fire at a McDonald's seems pretty extreme to me--but maybe they were tame by the wrestling world standards. He is also candid about his steroid use and other drugs. He doesn't sound like he is sorry for himself that he is in a wheelchair now. He realizes that he made choices that affected his future and is grateful for the 13 years in wrestling he had. He doesn't discuss the ugly parts of his home life that his ex-wife Michelle explains and that he admits to in a video documentary I saw. He does say that steroids can make one aggressive, but that was as far as it went.

I'm not sure if I respect Dynamite more or less after reading this book. He may not have been the nicest person, but, as a wrestler, he worked hard and did everything he could to put on a good show for the fans. Davey Boy Smith was not painted in a good light at all. He was described as spineless who couldn't make decisions for himself and who was afraid of getting hurt in the ring so Dynamite had to take the pounding. Later he is shown as someone who wasn't there for his cousin during his worst times, tried to boost his own reputation by putting his cousin down to his family members, and attempting to take away Dynamite's use of the name "British Bulldog." The infighting negatively affected the Billington/Smith families. Of course, Davey Boy can no longer defend himself as the book came out just a few years before Davey Boy's sudden death in 2002, but Dynamite pulls no punches and the stories are probably true--at least from his perspective. The book includes a small section of b&w photos--some not the best of quality--several of Billington post-wrestling. It would have been nice if there were more photos with some of the people he mentioned the most in his book. There is not a single photo of him with Davey Boy which, based on the sour way their relationship ended up, is understandable. While "Pure Dynamite" is not one of the better written books out there, if you are interested in the behind-the-scenes wrestling life during the breakthrough years of the WWF as well as pranks and jokes by one of the most respected wrestlers in the business, I recommend it.

0 of 0 people found the following review helpful.
Dark and brutal..
By Bigstory
I remember being glued to my TV set every Saturday morning watching the WWF TV shows during the mid 80's when I was a young lad. There was an influx of new wrestlers during the WWF's "takeover" of territorial wrestling and one of the new faces was The Dynamite Kid.

Back then I didn't really know much about Dynamite except that he seemed like a nononsense type of wrestler with a rock-solid physique. Over the years as I became more educated about what really goes-on in a wrestlers life during his travels and leisure time I began to form a more complete picture of how complicated and troubled the lives of these wrestlers can be.

Dynamite is certainly the complicated sort who led a hard life both in and out of the ring. Dynamite paid a heavy price for his stardom and this book does a good job detailing all the dark and unpleasant moments during his legendary career.

I recommend this book for most pro-wrestling fans but especially for people who enjoyed wrestling during the 80's.

3 of 4 people found the following review helpful.
Hard Core
By Spencer Palmer
This book was simply hard core and one I could not put down. Plain and simple this book put all the other wrestling books to shame, with the exception of Roddy Piper and the late Freddie Blassie.

I myself was a fan of the British Bulldogs in the heyday of the WWF in the boom of the mid 1980s. After reading Billington's book the wrestling industry looks both corrupt and seedy. I most admire how Billington tackled the drug and steroid abuse head on and admitted that he and most of the wrestlers in the business used them under their own free will. Also, I think Billington's portrait of him living life in the fast lane as a wrestler should be a warning to the stars of the WWE today. They very well could end up in a wheelchair like Billington. At the beginning of his book Billington says eventually all the fame and fortune of wrestling ends. Careers don't last forever.

As for what happened between him and and the late Davey-Boy Smith I'm sure many would say no wrestling fans had any idea about the troubles those two had in the end. This book was both revealing and a true look into the dark world of professional wrestling. Hard core from beginnng to end.

Tom Billington thanks for the many memories in the ring and thanks for giving a glimpse into the seedy world of pro wrestling.

Read this book, especially if you have any ideas about becoming a pro wrestler.

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[P280.Ebook] Ebook Download Goldendoodle Care & Training: The Complete Guide On Raising, Training, & Caring For Goldendoodle Puppies, by Lisa Ulrich

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Goldendoodles are the ultimate family dog. Taking the best traits from the Poodle and Golden Retriever, Goldendoodles are intelligent, loyal, and affectionate. Goldendoodles are devoted companions, and are happiest when they are around their favorite people. They love attention from their owners and are also up for some play time.

Goldendoodle puppies can be rambunctious and excitable, so it is important to start training early. Because of their size, it is important to instill proper obedience training methods to ensure long term success.

In Lisa Ulrich's Goldendoodle Puppy Training guide, you will learn about the Goldendoodle unique personality and temperament. You will learn how to care for your puppy, including grooming, feeding, and exercise. Successful potty training techniques and socialization are discussed, as well as detailed obedience training strategies.

Ulrich shows how to work with your unique training style for optimal success. Common behavior problems are discussed and strategies are recommended for overcoming these challenges. Although the book focuses on puppy training, even older Goldendoodle can benefit from Ulrichs's tried-and-true methods.

• Sales Rank: #125513 in eBooks
• Published on: 2013-12-08
• Released on: 2013-12-08
• Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
If you LOVE Goldendoodles,YOU HAVE TO HAVE THIS BOOK.
By richard
As a dog lover, I read lots of books about them. This book just caught my eye, and I have to admit it was very well written. I learned right from the beginning unbelievable information about the Types and Characteristics of Goldendoodles. I also appreciated the section about what to do associated with the breeder, including doing a background check on them. My favorite part was How to Choose the Right Puppy. I thought you just had to fall instantly in love with the puppy and take him home. This book showed me How to do an Aggression Test with the puppy, how to find out what size it will become, and to take it to a vet right away. Very helpful information!
I really appreciated the detail in the section on How to puppy-proof your home. Feeding, and caring for your dog is also written in great detail and is very informative. I wish other dog lovers would read this book by Lisa Ulrich and learn how to be better caretakers of their dog(s). I learned a great deal, and appreciate the detail and effort it took to put such a detailed book together. Dr. Richard L. Travis

1 of 1 people found the following review helpful.
Very thorough
By Vickie
Here is an enjoyable book about a loving and intelligent breed of dogs known as Goldendoodles. The author covered every aspect of this breed—from how to find a reputable breeder, what to do to prepare for the puppy’s homecoming, types of food to feed it, and how to train it.

I found this book extremely helpful and now I feel very well equipped to begin the process of finding a Goldendoodle for our family.

1 of 1 people found the following review helpful.
Fantastic Resource Guide
By Mike Coleman
Fantastic resource guide, I found this book by Lisa Ulrich to be quite comprehensive.
My favorite chapter dealing with common behaviour problems.

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