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Carole Maggio Facercise (R): The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance, Revised and UpdatedB
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Developed and perfected over fifteen years, Carole Maggio's revolutionary program combats the signs of aging-by diminishing the appearance of fine lines and improving muscle tone-naturally. Filled with dramatic before-and-after photos that illustrate the effectiveness of Facercise, this easy-to-follow book will help anyone achieve visible results-in less than a week.
- Diminish puffiness around the eyes
- Shorten and narrow the nose
- Smooth the chin, neck, and jawline
- Improve skin color and tone
- Lift eyebrows
- Recontour the cheeks
- Make lips fuller and more firm
- Sales Rank: #52883 in Books
- Published on: 2002-07-02
- Released on: 2002-07-02
- Original language: English
- Number of items: 1
- Dimensions: 9.30" h x .40" w x 7.60" l, .63 pounds
- Binding: Paperback
- 128 pages
Review
"A carefully researched and scientifically developed method of exercising facial muscles and sets of muscles." -- Gerald Walman, M.D., ocular plastic surgeon, Scottsdale, AZ
About the Author
Carole Maggio has been teaching Facercise for fifteen years and thousands of people throughout the world have enjoyed the rejuvenating benefits of her program through her videotapes, books, and personal instruction. She has received wide-ranging attention from the international press for her work, including The New Yorker, Harpers & Queen, Town & Country, Elle, and Marie Claire.
Most helpful customer reviews
84 of 86 people found the following review helpful.
specific benefits for me
By Kindle Customer
I give Facercise five stars, because, as many reviewers have already noted: IT WORKS. People are blown away to learn that I am 50 years old--most think that I am in my 30's. Some of this comes from genetics (like oily skin--it doesn't wrinkle as much). not from Carole Maggio, but her program HAS made a definite positive contribution to my appearance as well as my confidence. Here's what I've experienced: 1. My face feels energized and I feel more alert. 2. My lips have contour now. My small mouth now has muscles that give it more defintion and size. 3. The crease that runs from my nose to the outer corner of my mouth (called the "nasolabial crease") is virtually nonexistant. This change alone has made a huge and noticable improvement. 4. My cheeks feels firm to the touch, not loose and saggy. I have pretty good checkbones anyway, but I do the several check bone developing exercises Carole has, and mine are firmer. 5. Lip creases have ceased. The one I had is now barely noticable, and no new ones have developed. (lip creases are a dead-give away for age, I believe) 6. The loose, saggy skin under my chin is gone. This makes me very happy, because I HATED feeling and seeing a "turkey waddle" growing on my neck! 7. Another thing that always bothered me about my face is that I had hollow spaces under my eyes. I think my sunken eyes are related to my health issues, but nothing seemed to help until it started "Facercise". Now it's smooth, not concave and I feel muscle, not just bone under thin skin, when I touch my eye sockets. 8. TMJ: when I started the program, I had a lot of trouble with some of the chin exercises; I felt the creeking "sand" in my jaw, and I didn't have the range of motion to do these exercises correctly. To my surprise, I can do them with ease, and my jaw is better, too.
I've been doing "Facercise" for about 3 years now, but I began noticing a change within a week, just as she says. You need to find a schedule or routine so you can stick to it, because you'll notice it if you skip several days. I do once a day while I'm relaxing in the bath. I hope this review helps and that you can benefit from the program as much as I have!
1 of 1 people found the following review helpful.
Why don't we do exercise for our faces?
By Amazon Customer
I gave this book to my mother years ago, and she does these exercises faithfully. More than once when she has gone to a doctor's office the doctor has brought in his nurses so that they can see how young someone llooks who takes care of themselves. My mother is 75 and looks to be in her early 60's. I bought this copy for myself. I do the lip plumping exercises often and I feel that I see a difference albeit a temporary one.
19 of 22 people found the following review helpful.
This really works!
By Teri
After doing these exercises for three months, I can honestly say that my chin is much firmer, my checks are rounder and the skin around my eyes have firmed. I can feel the individual muscles in my face and they have definitely improved in tone. This is a great program and it is such a great alternative to a face lift. It is natural and the results are real.
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